Mindfully Moving Forward

Life can feel overwhelming, now more than ever. As a Licensed Professional Counselor, I provide compassionate treatment and support by cultivating awareness, empowering clients with the power of choice, and fostering understanding. The most important step is the next one.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

You are in the lead.

Welcome! I believe that therapy can be a supportive tool to incorporate at all stages of life - whether you are going through a significant life adjustment, or just looking for a better understanding of your world and yourself. I believe that you have the ability to meet your goals and I look forward to compassionately supporting you in that process. I enjoy utilizing a dynamic approach, combining elements that fit each individual and their needs. I believe that we are all capable of making changes that welcome more peace into our lives. Many of my clients seek out therapy while going through life transitions and/or to better manage anxiety, responses to trauma, depression, relationship problems, and attention problems. I have worked in the mental health field in a variety of settings since 2009. I specialize in working with adolescents and young adults, but enjoy working with individuals of all ages. I am a Licensed Professional Counselor in PA, and a Nationally Certified Counselor. I also hold an active certification in Parent-Child Interaction Therapy and am a graduate of the Gestalt Institute of Pittsburgh's Professional Training Program. Taking the first step and reaching out for support takes strength. It is an honor to support you in your journey. Lokah Samastah Sukhino Bhavantu "May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.”
Tamaryn Brown
NCC, LPC

Services

  • Anxiety
  • Trauma
  • Adjustment Disorder
  • Depression
  • Mindfulness
  • Child or Adolescent
  • Parenting

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Parent-Child Interaction (PCIT)
  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Internal Family Systems (IFS)
  • Trauma Focused

Insurance Accepted

  • Blue Shield
  • Highmark
  • UPMC Helath Plan
  • Aetna

Fees

  • Fee Description: $66 - $132

Location

A street map for office location at Pittsburgh, PA 15217-1655

Mindful Connections Counseling

Pittsburgh, PA 15217-1655